At StrengthCon, our mission is quite simple — build better athletes. We strive to fulfill this mission through the following services:

• Athletic Testing — StrengthCon created the Prep-Sports Combine to offer regular, independent testing of developing student athletes.
• Sports Training Center — This facility is co-operated with The Edge Sports Training Center and provides athletes with a training destination that will help improve athletic performance across the board.    
• Sports Nutrition — StrengthCon offers a complete nutritional analysis with customized eating plans and nutritional supplements that help develop lean muscle mass and reduce body fat - all while moving towards specific set sports performance goals.  Visit our Article Library for more information on nutrition and training tips.
• Publications — StrengthCon is the publisher of Systematic Applications of Strength Training & Conditioning, one of the leading guides in the field of strength & conditioning - this is book is a "one-stop shop" offering training tips, nutritional guidelines, anatomy, physiology, goal setting and more!!  A great tool for teachers, coaches, athletes, and parents!
  
  If you are a student athlete and you want to improve your performance, we have programs to guide you.
  
  If you are a coach and you want to get the most out of your athletes, we can help you reach your goals.
  
  If you are a parent and you want to help your child maximize his or her potential, we can help make it happen.
  
  Now Available for Purchase Online! Click here to buy "Systematic Applications of  Strength Training & Conditioning" by Bud S. Bjornaraa, CSCS*D, NSCA-CPT*D